Lemon Garlic Chicken & Rice

Name: Lemon Garlic Chicken & Rice
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 Chicken Breast; 1 small Onion; 2 cloves Garlic; 50 Grams Spinach or Arugula; 1 Lemon; ½ Cup Rice; ½ tsp Paprika; ½ tsp Oregano; ½ tsp Basil; ½ tsp Onion Powder; ¼ tsp Red Pepper Flakes; 2 tbsp Chicken Oxo

Indulge in a delicious and healthy meal with our Lemon Garlic Chicken and Rice.

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Prep Time 5

Cook Time 20

Total Time 25

Course Main Course

Cuisine American

Servings

Calories 50 kcal

Equipment

Pot

Skillet

Cutting board

Knife

Lemon Zester

CHOOSE YOUR SERVING 2

Ingredients

Meat

2 Chicken Breast

Produce

1 small Onion
2 cloves Garlic
50 Grams Spinach or Arugula
1 Lemon

Pasta & Rice

½ Cup Rice

Seasonings & Herbs

½ tsp Paprika
½ tsp Oregano
½ tsp Basil
½ tsp Onion Powder
¼ tsp Red Pepper Flakes
2 tbsp Chicken Oxo

Instructions

Rinse Spinach/Arugula
Chop if you like or leave it whole
Wash Lemon
Take some peel off the outside of lemon “zest” with a grater or vegetable peeler
Juice lemon – cut in half and squeeze juice into a small cup
Peel and chop garlic
Peel and chop onion
Chop Chicken
Add chicken to medium high skillet
Add onion and garlic
Add salt & pepper
Cook for 4- 5 minutes
Add rice to skillet with chicken
Add seasoning
Add water
Cover skillet with a lid and reduce heat to low
2 person – 1 1/4 cup water
4 person – 2 1/2 cups water
6 person – 3 3/4 cups water
Cook for 10-12 minutes
Add zest of lemon and juice
Add Spinach
Stir
Enjoy!

Nutrition

Calories: 50kcalCarbohydrates: 11gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 96mgPotassium: 240mgFiber: 2gSugar: 2gVitamin A: 2676IUVitamin C: 11mgCalcium: 52mgIron: 1mg

Keyword chicken, dinner, easy, garlic, lemon, rice

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