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Sausage Stuffed Peppers

Taste the perfect combination of spice and sweetness with our scrumptious Sausage Stuffed Peppers.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Side Dish
Cuisine American
Servings 2
Calories 537 kcal

Equipment

Pot
Skillet
Knife
Cutting board
Cheese grater
CHOOSE YOUR SERVING 2

Ingredients

Meat

  • 2 links Italian Sausage

Produce

  • 2 whole Orange Peppers
  • 1 clove Garlic
  • 1 small Onion

Dairy & Eggs

  • 50 grams Parmesan Cheese

Seasoning & Herbs

  • 1 tsp Italian Seasoning

Pasta & Rice

  • ½ cup Rice

Pantry

  • ½ cup Tomato Sauce

Instructions
 

  • Pre Heat oven to 375 °F
  • In pot add water with some salt. Add rice and bring to a boil over high heat. Once boiling has been reach reduce heat and cook 12-14 minutes.
    ½ Cup Rice – 1 Cup of Water
    1 Cup Rice – 2 Cups of Water
    1½ Cup Rice – 3 Cups of Water
  • Wash Peppers
    Peel & Chop Garlic
    Peel & Chop Onion
  • Squeeze the sausage out of the casing by  pushing the meat out of the end.
    Place in medium high skillet.
    Break up meat with spoon and add Garlic and Onion.
    Cook till browned.  About 6-8 minutes.
  • Grate Cheese
  • Slice Peppers length wise in half.
    Remove seeds and center.
  • Once meat mixture is browned add the cooked rice, tomato sauce and Italian Seasoning.
    Stir together
  • Take the meat/rice mixture and place into the peppers.
    Place peppers on baking sheet 
    Place cheese over top and bake for 20 minutes.
    Enjoy!

Nutrition

Calories: 537kcalCarbohydrates: 13gProtein: 27gFat: 42gSaturated Fat: 17gPolyunsaturated Fat: 5gMonounsaturated Fat: 18gCholesterol: 102mgSodium: 1512mgPotassium: 566mgFiber: 2gSugar: 4gVitamin A: 510IUVitamin C: 11mgCalcium: 352mgIron: 3mg
Keyword cheese, dinner, easy, peppers, rice, sausage, side dish
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